The Mechanism · Gated-generation receipt

gen-in-3-4-sentences-explain-caloric-density-of-macronutrients-s-82bf

stable pending witness
2026-05-29 06:27:29 UTC · anthropic/claude-sonnet-4-5

Prompt

In 3-4 sentences, explain caloric density of macronutrients. State any key formula.
83 chars

Generation

Caloric density refers to the amount of energy (calories) provided per gram of each macronutrient. **Carbohydrates and proteins each provide 4 calories per gram, while fats provide 9 calories per gram, and alcohol provides 7 calories per gram.** This difference in caloric density explains why high-fat foods are more energy-dense than high-carbohydrate or high-protein foods of the same weight. **Key formula: Total Calories = (grams of carbs × 4) + (grams of protein × 4) + (grams of fat × 9)**
31 tokens in · 139 tokens out · 2959 ms · $0.0022

The four gates

RED
pass
no disqualifying input patterns detected
FLOOR
pass
output above protective minimum; no mismatches
WAY
pass
no declared way_path (Way check NA); no coercion language
EXECUTION
deferred
no witnesses available (Witness Roll not yet constituted)

Verifier results

scripture_anchors NOT_APPLICABLE
0 Scripture citation(s) extracted
theology_doctrine NOT_APPLICABLE
no doctrine keyword patterns detected

Metrics

Total latency
2964.9 ms
Base LLM
2959.5 ms
Verifiers
0.2 ms
Gates
0.0 ms
Cost
$0.0022

Trail

06:27:29 received prompt_chars=83 verifiers=['scripture_anchors', 'theology_doctrine']
06:27:29 red_gate decision=pass reason=no disqualifying input patterns detected
06:27:32 base_llm_call model=anthropic/claude-sonnet-4-5 tokens_in=31 tokens_out=139 latency_ms=2959.5 cost_usd=0.0022
06:27:32 verifier:scripture_anchors verdict=NOT_APPLICABLE summary=0 Scripture citation(s) extracted
06:27:32 verifier:theology_doctrine verdict=NOT_APPLICABLE summary=no doctrine keyword patterns detected
06:27:32 floor_gate decision=pass reason=output above protective minimum; no mismatches
06:27:32 way_gate decision=pass reason=no declared way_path (Way check NA); no coercion language
06:27:32 execution_gate decision=deferred reason=no witnesses available (Witness Roll not yet constituted)
06:27:32 signed hash_algo=sha256 hash=sha256:384dff966ea2eef7899c88dd63be04c6acefae28ec0efb08111c13cfd5f27285

Content hash

sha256:384dff966ea2eef7899c88dd63be04c6acefae28ec0efb08111c13cfd5f27285

SHA256 over the canonical JSON (excluding this field). Tamper detection. Ed25519 signing planned for v2 once the operator’s signing key is provisioned on disk.

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