{"id": "card_k_spine_nutrition", "kind": "note", "title": "Nutrition — what the body is given to need", "body": "What the body requires to be sustained — the nutrients and the amounts. Each is a seed here, a spine of the created order concerned with the keeping of the body.", "source": {"label": "Operator's seed (Matt) — the Nesting: one floor, one root", "url": "", "ref": "created_order", "authority_tier": "matt"}, "shelf": "science", "box": "floor", "bands": ["nutrition", "diet", "the body", "spine", "created order"], "connections": [{"to_card_id": "card_ref_rda_calcium", "relationship": "has_member", "evidence": "a nutrient the body needs"}, {"to_card_id": "card_ref_rda_iron", "relationship": "has_member", "evidence": "a nutrient the body needs"}, {"to_card_id": "card_ref_rda_vitamin_c", "relationship": "has_member", "evidence": "a nutrient the body needs"}, {"to_card_id": "card_ref_rda_vitamin_d", "relationship": "has_member", "evidence": "a nutrient the body needs"}, {"to_card_id": "card_k_spine_created_order", "relationship": "part_of", "evidence": "a spine of the created order"}], "author": "matt", "created_at": 0.0, "updated_at": 0.0, "visibility": "public", "lifecycle_stage": "public", "volatility": "permanent", "surface": "secular", "generated": false, "presentation": {"glyph": "•", "kind_label": "floor", "by": "Operator's seed (Matt) — the Nesting: one floor, one root", "authority": "matt", "posted": "", "standing": ""}, "neighbors": [{"id": "card_ref_rda_calcium", "title": "Calcium — recommended daily allowance", "relationship": "has member", "why": "a nutrient the body needs", "href": "/card/card_ref_rda_calcium", "resolved": true}, {"id": "card_ref_rda_iron", "title": "Iron — recommended daily allowance", "relationship": "has member", "why": "a nutrient the body needs", "href": "/card/card_ref_rda_iron", "resolved": true}, {"id": "card_ref_rda_vitamin_c", "title": "Vitamin c — recommended daily allowance", "relationship": "has member", "why": "a nutrient the body needs", "href": "/card/card_ref_rda_vitamin_c", "resolved": true}, {"id": "card_ref_rda_vitamin_d", "title": "Vitamin d — recommended daily allowance", "relationship": "has member", "why": "a nutrient the body needs", "href": "/card/card_ref_rda_vitamin_d", "resolved": true}, {"id": "card_k_spine_created_order", "title": "The created order — the science of the floor", "relationship": "part of", "why": "a spine of the created order", "href": "/card/card_k_spine_created_order", "resolved": true}]}