{"id": "card_k_spine_nutrition", "kind": "note", "title": "Nutrition — what the body is given to need", "body": "What the body requires to be sustained — the nutrients and the amounts. Each is a seed here, a spine of the created order concerned with the keeping of the body.", "source": {"label": "Operator's seed (Matt) — the Nesting: one floor, one root", "url": "", "ref": "created_order", "authority_tier": "matt"}, "shelf": "science", "box": "floor", "bands": ["nutrition", "diet", "the body", "spine", "created order"], "connections": [{"to_card_id": "card_ref_rda_calcium", "relationship": "has_member", "evidence": "a nutrient the body needs"}, {"to_card_id": "card_ref_rda_iron", "relationship": "has_member", "evidence": "a nutrient the body needs"}, {"to_card_id": "card_ref_rda_vitamin_c", "relationship": "has_member", "evidence": "a nutrient the body needs"}, {"to_card_id": "card_ref_rda_vitamin_d", "relationship": "has_member", "evidence": "a nutrient the body needs"}, {"to_card_id": "card_k_spine_created_order", "relationship": "part_of", "evidence": "a spine of the created order"}], "author": "matt", "created_at": 0.0, "updated_at": 0.0, "visibility": "public", "lifecycle_stage": "public", "volatility": "permanent", "surface": "secular", "generated": false}