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Vitamin c — recommended daily allowance
reference
Vitamin c — recommended dietary allowance by life stage: child 9–13 45 mg/day, adolescent 14–18 male 75 mg/day, adolescent 14–18 female 65 mg/day, adult male 90 mg/day, adult female 75 mg/day, pregnant 85 mg/day, lactating 120 mg/day. Verified nutrition reference.
source
Verified reference — nutrition
card id
card_ref_rda_vitamin_c
address
PRA.nutrition.FCT/vitamin-c-recommended-daily-allowance/REF.WITNESSED@verified-reference
adjoining cards
- on the shelf of → Nutrition — what the body is given to need — a nutrient the body needs
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