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Calcium — recommended daily allowance
reference
Calcium — recommended dietary allowance by life stage: child 9–13 1300 mg/day, adolescent 14–18 1300 mg/day, adult 19–50 1000 mg/day, adult male 51–70 1000 mg/day, adult female 51–70 1200 mg/day, adult 71+ 1200 mg/day. Verified nutrition reference.
source
Verified reference — nutrition
card id
card_ref_rda_calcium
address
PRA.nutrition.FCT/calcium-recommended-daily-allowance/REF.WITNESSED@verified-reference
adjoining cards
- on the shelf of → Nutrition — what the body is given to need — a nutrient the body needs
- demonstrates → Calories from macronutrients, and a BMI — A worked demonstration in the same field (nutrition).
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